Published Work

Journals and Magazines:

Arts Mid-Hudson: Abandoned Doll (poem)


Burning House Press: Death Stopped By My Bed (poem)

                                       Longing (poem)

Down in the Dirt Magazine: Abandoned Doll (poem)

                                                  Captive (poem) 

                                                  Dream or Premonition (poem)  

                                                  Institutional Mirrors (poem)

Grimscribe Press: Vasterien: Daddy's Departure (poem)

                                                   Betrayal (mixed media)

                                                   Burnt (mixed-media)

                                                   Putrid Face (mixed-media)

                                                   Trapped (mixed-media)


Harbor Review: Ain’t Got Nobody (Visual Poetry)

                             Bound (photography)

                             Contemplation (photography)

                             Fury (mixed-media)


High Shelf Press: Tethered

Journal of Compressed Creative Arts: Dark in Here (Visual Poetry)

                                                                   Empty Cage (Visual Poetry)

                                                                   Nothingness (Visual Poetry)

                                                                   Silenced (Visual Poetry)

                                                                   Starved (Visual Poetry)

                                                                   Why Can’t I Fly (Visual Poetry)

Litro Magazine: Cracked (photography)

                             Dissociated (photography)

                             Release (photography)

                             Trapped (mixed media)

                             Whirl (photography)

                             Freedom (photography - COVER)


Magnolia Review: Call Her Jenga (poem)

                                Darkened Halls of My Mind (poem)


                                Holy Child (poem)

                                Round & Round (Visual Poetry)

                                Rub a Dub (Visual Poetry)

                               The Tomb (poem)

                               Without Breath (poem)

                               Glass Tears (mixed-media)

                               Integration (painting)

                               Mixed Emotions (painting)

Meat For Tea: The Valley Review: (art)

Philadelphia Stories: Release (photography)

Tulane Review: Childhood Found (mixed-media)

                            Inner Child (photography)

Unstamatic: Reminiscence (photography)


Raven Chronicles: Take a Stand: Art Against Hate Anthology (mixed-media)

The i'Mpossible Project: Changing Minds, Breaking Stigma, Achieving The Impossible!

Real People, Real Stories: Life With Bipolar Disorder 


Coaching Perspectives IV


      Huffington Post

Coming Out of the Bipolar Closet

      Scary Mommy

I’m In The Midst Of A Major Depression Relapse, And This Is How I’m Surviving

      International Bipolar Foundation

Facing a Psychiatric Hospitalization


7 Myths You Shouldn't Believe About Staying in a Mental Hospital

      The Mighty

How to Support a Loved One in a Psychiatric Hospital

The Secret Truths of a Bipolar Girl

      Sweatpants and Coffee

The Painted Tree: A Story of Life, Love and Depression 


      Huffington Post

5 Ways Acting Like a Kid Can Improve Your Mental Health


How Taking Photos Can Improve Your Mental Health


Just Breathe: A Simple Exercise and 10 Songs Reminding You to Breathe


You Have Wings! Get Inspired to Fly by Rumi and Cute Baby Photos


12 Ways Your Pet Can Improve Your Mental Health


Fun Ways Mental Health Professionals De-Stress

      Dr. Oz's YouBeauty

Stop Being A Perfectionist

Stress and Your Cycle: Beyond PMS



How to Live Mindfully


Anyone Can Meditate


Better Sleep Tonight


Stress-Reducing Stretches


Ways Your Workplace Is Bad For Your Health


Create a Calming Oasis in Your Office or Home


7 Ways to Improve Your Mental Health


How to Have Fun When You're Snowed In


15 Ways to Reduce Stress in 15 Minutes or Less